1 assertive communication:
can imagine it as a communication somewhere between aggressive and passive, neither of the other ... In fact, with the assertive communication you try to come to a conclusion that it is a win for both.
when things do not be a good thing:
a tracing of breathing: Try breathing with the same frequency of the other person ... after a while, 'the lawsuit probably will calm
2 breaking patterns: If a person while disagreeing with a break or do something unexpected probably managed to break the pattern that leads to exacerbation of the second degree (or understand: large incazzature)
create rapport 3: This is the basis and should be done from the beginning of the discussion
desperate times: first when there
vo ce vo! A good FUCK is an act of liberation for us and aggression towards the other, simply expresses all the anger and disappointment
2 go! It 's a great way, in fact it is true that two people are fighting to stop it only takes one.
3 portetolo in contradiction: when people are nervous you can easily bring in contradiction using the meta model and proving its right ... making him admit.
IF 'A MATTER OF HEART:
a fight with your partner if my advice is to get away, it is true that love conquers who run away, but to do this must be hard and pure, beautiful, strong and must be able to resist . E 'can use various techniques to detach from certain state of mind and to be able to resist and then looking at it from a different angle, and disassociated.
is still important to be at peace with themselves, because the heart has reasons which reason knows nothing!
can then review the dispute in a mental movie and imagine comic, laugh ... and make peace ;-)
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